Are you looking for a way to satisfy your sweet tooth without the guilt? Well, you’ve landed in the right place! I created this post because I know how hard it can be to find desserts that are both indulgent and light. Mousse desserts are the perfect solution to this dilemma, offering a creamy texture that feels decadent but won’t weigh you down.
If you’re someone who loves to explore new dessert options, especially if you’re into vegan treats, this collection is just for you. These recipes are not only delicious but also cater to those who want to keep things light and refreshing. You’ll find a range of flavors, from rich chocolate to vibrant fruit options that will surely delight your taste buds.
In this post, I’ve gathered 10 mousse dessert recipes that are light, creamy, and super easy to make. Each recipe is designed to bring a little joy to your table, whether you’re hosting a gathering or just treating yourself to a sweet moment at home.
Get ready to whip up some delightful desserts, including chocolate mousse made with avocado and fruity options like mango coconut mousse. These recipes are perfect for anyone looking to enjoy delicious sweets without feeling heavy afterward. You’ll find that each mousse is not only simple to prepare but also packed with flavor, making them a great addition to your dessert repertoire.
So, grab your mixing bowls and let’s dive into these delightful mousse creations! You’re in for a treat that is both satisfying and light, proving that sweet indulgence can indeed be healthy.
Key Takeaways
– Discover 10 unique mousse recipes that are easy to make and perfect for any occasion.
– Enjoy light and creamy desserts that cater to vegan diets, ensuring everyone can indulge.
– Recipes include a variety of flavors, such as chocolate, fruit, and even lavender, to suit diverse palates.
– Each mousse dessert uses wholesome ingredients, making them a healthier choice for satisfying your sweet cravings.
– These desserts are perfect for gatherings or a quiet night in, offering versatility and deliciousness in every bite.
1. Creamy Chocolate Avocado Mousse
Craving a dessert that’s both indulgent and healthy? This creamy chocolate avocado mousse is the perfect answer! Made with ripe avocados, rich cocoa powder, and a hint of maple syrup, it offers a delightful chocolate experience while being packed with nutrients. You’ll love how the avocados create a silky texture, making it hard to believe it’s plant-based.To make this mousse, ensure your avocados are perfectly ripe for the best creaminess. Blend until velvety smooth, and you can serve it immediately or let it chill for a bit to deepen the flavors. A topping of coconut whipped cream or a sprinkle of cacao nibs will add an extra touch!
Ingredients:
– 2 ripe avocados
– 1/4 cup unsweetened cocoa powder
– 1/4 cup maple syrup
– 1 teaspoon vanilla extract
– A pinch of salt
Instructions:
1. In a blender, combine avocados, cocoa powder, maple syrup, vanilla, and salt.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness if needed.
4. Spoon into serving cups and refrigerate for 30 minutes.
5. Serve chilled with toppings of your choice.
FAQs:
– Can I make this ahead? Yes, it can be made a day in advance!
– How long does it last? Keep it in the fridge for up to 3 days.
Fun fact: Avocados boost creaminess in vegan mousse—one ripe avocado can replace dairy and adds about 7g of fiber. Blend with cocoa and a touch of maple for a silky, chocolate mousse that tastes indulgent yet light.
Creamy Chocolate Avocado Mousse
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Price updated on December 17, 2025 at 2:34 PM
Reddi-wip Non Dairy Coconut Whipped Cream, 6 Ounce – 6 per case
Amazon$68.22
Anthony’s Organic Cocoa Powder, 2 lb, Gluten Free, Non GMO, Unsweetened
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MasterClass KCAVOCADO Stainless Steel Avocado Slicer and Scooper, 18 cm …
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Microplane Avocado Tool | 3-in-1 Stainless Steel Avocado Slicer Tool, Pi…
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2. Silken Tofu Chocolate Mousse
Need a quick and easy dessert that satisfies your sweet tooth? This silken tofu chocolate mousse is just what you’re looking for! With only three main ingredients—silken tofu, dark chocolate, and a sweetener—it’s rich and creamy without any dairy. This dessert is a clever way to sneak in some protein while indulging in something decadent.Start by melting the chocolate and letting it cool a bit before blending it with silken tofu and your choice of sweetener. The end result is a light and airy mousse that’s ready to impress. Chill it for a while to allow it to set, and you’re all set for dessert!
Ingredients:
– 1 cup silken tofu
– 6 oz dark chocolate (dairy-free)
– 1/4 cup maple syrup or agave nectar
Instructions:
1. Melt the dark chocolate using a microwave or double boiler.
2. In a blender, combine silken tofu, melted chocolate, and sweetener.
3. Blend until completely smooth and creamy.
4. Spoon into serving dishes and chill for at least 1 hour.
5. Serve topped with berries or crushed nuts.
FAQs:
– Is this gluten-free? Yes, all the ingredients are gluten-free.
– Can I add flavors? Absolutely! Consider adding a splash of vanilla or peppermint extract for a twist.
Silken Tofu Chocolate Mousse
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Price updated on December 17, 2025 at 2:35 PM
Mori-Nu Silken Tofu Bundle – Soft (10.8 oz) and Extra Firm (10.9 oz) Veg…
Amazon$66.76
Mori-Nu Silken Tofu Soft, Velvety Smooth and Creamy, Low Fat, Gluten-Fre…
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Hidden Springs Maple Organic Vermont Maple Syrup, Grade A Amber Rich, 32…
Amazon$20.81
Lindt EXCELLENCE 85% Cocoa Dark Chocolate Bar, Dark Chocolate Candy, 3.5…
Amazon$49.45
Gefen Vegan Semi Sweet Real Dark Chocolate Chips, Dairy Free 9oz (3 Pack…
Amazon$24.993. Mango Coconut Mousse
Looking to brighten up your dessert table? This tropical mango coconut mousse is a refreshing choice! The vibrant flavor of fresh mango blended with creamy coconut milk creates a light yet luxurious treat. It’s ideal for summer gatherings or anytime you crave a taste of the tropics.Begin by blending ripe mangoes with coconut milk until you achieve a smooth and creamy texture. A splash of lime juice adds a zesty kick, enhancing the overall flavor. This mousse is fluffy and perfect for warm days, whether served in individual cups or a large bowl.
Ingredients:
– 2 ripe mangoes (peeled and diced)
– 1 cup coconut milk (full-fat for creaminess)
– 1 tablespoon lime juice
– 2 tablespoons maple syrup (optional)
Instructions:
1. In a blender, combine mango, coconut milk, lime juice, and sweetener if using.
2. Blend until smooth and creamy.
3. Spoon the mixture into serving cups and refrigerate for about 1 hour to set.
4. Serve chilled with additional mango slices on top.
FAQs:
– Can I use frozen mango? Yes, just thaw them before blending!
– How long will this last? Keep in the fridge for 2-3 days.
Mango Coconut Mousse
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Price updated on December 17, 2025 at 2:34 PM
Ninja Mega Kitchen System, 1500W, 72 oz. Full-Size Blender & 8-Cup Food …
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Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 110…
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Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
Amazon$25.98
Chaokoh Coconut Milk Unsweetened 6 Pack – Premium, Canned Coconut Milk f…
Amazon$22.94
Real Coco Organic Original Coconut Milk Beverage (6-Pack 1L), USDA Organ…
Amazon$24.994. Raspberry Chia Mousse
For a dessert that’s both delicious and nutritious, this raspberry chia mousse is a fantastic option! Packed with antioxidants and omega-3 fatty acids, it’s a guilt-free indulgence. The chia seeds add a nice texture while thickening the mousse beautifully.To make it, blend fresh raspberries with almond milk and chia seeds until smooth. Allow it to sit so the chia seeds can absorb the liquid and create that perfect mousse-like consistency. Serving it in clear glasses showcases the gorgeous color of the raspberries!
Ingredients:
– 1 cup fresh raspberries (or frozen)
– 1 cup almond milk
– 1/4 cup chia seeds
– 2 tablespoons maple syrup or honey (optional)
Instructions:
1. In a blender, mix raspberries, almond milk, chia seeds, and sweetener if desired.
2. Blend until smooth, then pour into serving dishes.
3. Refrigerate for at least 1 hour to allow chia seeds to swell and thicken.
4. Serve cold, garnished with additional raspberries.
FAQs:
– Can I use other fruits? Yes, strawberries or blueberries work great too!
– How long will this last? Enjoy it within 3-4 days when refrigerated.
Raspberry Chia Mousse
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Price updated on December 17, 2025 at 2:34 PM
Organic Chia Seeds, 4lbs | Raw Chia Seed Source | Rich in Essential Fibe…
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Greenfit Premium Bulk Chia Seeds (10Lbs Bag) | A+ Grade Chia | Nutrient-…
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Healthworks Superfoods Raw Chia Seeds – 96 Oz / 6 Lbs – Premium & All-Na…
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Califia Farms – Organic Unsweetened Almond Milk, 32 Oz (Pack of 6), Dair…
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8 oz Glass Dessert Cups (Set of 6): Exquisite dessert cups for pudding, …
Amazon$26.995. Matcha Green Tea Mousse
Dive into the unique flavor of matcha with this delightful matcha green tea mousse. Bursting with antioxidants and featuring an earthy taste, this dessert is both delicious and health-conscious! It’s the perfect choice for green tea lovers wanting to indulge without the guilt.Simply blend matcha powder with chilled coconut cream and a sweetener of your choice until you achieve a soft, airy texture. Its vibrant green color is visually stunning, making it a standout on your dessert table. A sprinkle of matcha on top provides a lovely finishing touch.
Ingredients:
– 1 cup coconut cream (chilled)
– 2 tablespoons matcha powder
– 2 tablespoons maple syrup or agave nectar
Instructions:
1. In a mixing bowl, whisk together coconut cream, matcha, and sweetener until fluffy.
2. Spoon the mixture into serving dishes and refrigerate for 30 minutes.
3. Top with additional matcha dust or coconut flakes before serving.
FAQs:
– Is it suitable for vegan diets? Yes, all ingredients are plant-based!
– Can I use other milk? You can substitute with almond or cashew milk, but it won’t be as creamy.
Matcha Green Tea Mousse
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Price updated on December 17, 2025 at 2:37 PM
Jade Leaf Matcha Organic Premium Ceremonial Grade Matcha Green Tea Powde…
Amazon$25.99
Aiya Certified USDA Organic Culinary Grade Matcha Green Tea Powder – Ide…
Amazon$32.00
35°N MATCHA Organic Ceremonial Grade Matcha Powder, USDA Certified, 100%…
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Micro Ingredients Organic Matcha Green Tea Powder, First Harvest, Culina…
Amazon$28.37
Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz (Pack of 6)
Amazon$27.186. Chocolate Peanut Butter Mousse
Are you a fan of the classic pairing of chocolate and peanut butter? Then this mousse is about to become your new favorite! This recipe melds the rich flavor of chocolate with the creamy goodness of peanut butter, creating a dessert that feels indulgent yet surprisingly light.Blend silken tofu, melted dark chocolate, and natural peanut butter until you reach a creamy consistency. The result is a fluffy mousse that satisfies all your cravings. For an extra treat, top it with crushed peanuts or a drizzle of chocolate sauce!
Ingredients:
– 1 cup silken tofu
– 6 oz dark chocolate (dairy-free)
– 1/4 cup natural peanut butter
– 2 tablespoons maple syrup (optional)
Instructions:
1. Melt the dark chocolate and allow it to cool slightly.
2. In a blender, combine silken tofu, melted chocolate, peanut butter, and sweetener.
3. Blend until super smooth and airy.
4. Spoon into serving cups and chill for 1 hour before serving.
FAQs:
– What if I don’t like peanut butter? You can swap it with almond butter or sunbutter for similar results.
– How long can I keep this? 3-5 days in the fridge should be fine.
Chocolate Peanut Butter Mousse
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Price updated on December 17, 2025 at 2:37 PM
Mori-Nu Silken Tofu Soft, Velvety Smooth and Creamy, Low Fat, Gluten-Fre…
Amazon$33.13
Mori-Nu Silken Tofu Organic | Velvety Smooth and Creamy | Low Fat, Glute…
Amazon$37.95
Kirkland Organic Creamy Peanut Butter U.S. Valencia Peanuts 28 Ounce Eac…
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Lindt EXCELLENCE 85% Cocoa Dark Chocolate Bar, Dark Chocolate Candy, 3.5…
Amazon$49.45
LILY’S Extremely Dark Extra Dark Chocolate Style No Sugar Added, Sweets …
Amazon$53.807. Lavender Vanilla Mousse
Elevate your dessert game with this elegant lavender vanilla mousse. The floral notes of lavender combined with creamy vanilla make for a uniquely refreshing treat. This dessert is perfect for special occasions when you want to impress your guests.To make this mousse, steep dried lavender in almond milk, then blend it with silken tofu, vanilla extract, and sweetener. The result is a light and airy mousse infused with a subtle lavender aroma.
Ingredients:
– 1 cup almond milk
– 1 tablespoon dried lavender
– 1 cup silken tofu
– 1 teaspoon vanilla extract
– 2 tablespoons maple syrup
Instructions:
1. Heat almond milk and steep dried lavender for 10 minutes.
2. Strain and blend lavender-infused milk with silken tofu, vanilla, and sweetener.
3. Blend until smooth and airy.
4. Spoon into cups and refrigerate for at least 1 hour before serving.
FAQs:
– Can I use fresh lavender? Yes, but use less since it’s stronger in flavor.
– How long does it last? Enjoy within 3 days when stored in the fridge.
Lavender Vanilla Mousse
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Price updated on December 17, 2025 at 2:37 PM
Mori-Nu Silken Tofu Soft, Velvety Smooth and Creamy, Low Fat, Gluten-Fre…
Amazon$33.13
Organic Dried Lavender Flowers, 2lbs (32oz) | Culinary Lavender from Fra…
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Starwest Botanicals Dried Lavender Flowers Extra Organic – Edible Loose …
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Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Co…
Amazon$24.99
8. Chocolate Orange Mousse
Experience a delightful fusion of flavors with this chocolate orange mousse! The zesty orange adds a refreshing brightness that perfectly complements the rich chocolate, resulting in a dessert that’s both exciting and satisfying.Melt dark chocolate and blend it with silken tofu and fresh orange juice for a vibrant twist. The citrus tang cuts through the richness of the chocolate, making this dessert a fantastic choice to serve after a hearty meal.
Ingredients:
– 1 cup silken tofu
– 6 oz dark chocolate (dairy-free)
– 1/4 cup fresh orange juice
– Zest of 1 orange
Instructions:
1. Melt the dark chocolate and let it cool slightly.
2. Blend wet ingredients including silken tofu, orange juice, and zest until smooth.
3. Combine with melted chocolate and blend until completely mixed.
4. Spoon into serving dishes and chill for 1 hour before serving.
FAQs:
– Can I use other citrus fruits? Yes, lemon or lime can create a similar effect!
– How long does it last? Keep it refrigerated for up to 3 days.
Fun fact: Vegan mousse dessert recipes like Chocolate Orange Mousse can be ready in 15 minutes—melt dark chocolate, blend with silken tofu and orange juice, then chill. That citrus brightness cuts sweetness, leaving a silky, satisfying finish after meals.
Chocolate Orange Mousse
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Price updated on December 17, 2025 at 2:38 PM
Mori-Nu Silken Tofu Soft, Velvety Smooth and Creamy, Low Fat, Gluten-Fre…
Amazon$33.13
Mori-Nu Silken Tofu Soft | Velvety Smooth and Creamy | Low Fat, Gluten-F…
Amazon$22.99
Mori-Nu Silken Tofu Organic | Velvety Smooth and Creamy | Low Fat, Glute…
Amazon$39.99
Mori-Nu Silken Tofu Organic | Velvety Smooth and Creamy | Low Fat, Glute…
Amazon$29.49
9. Vanilla Bean Mousse
Sometimes, you just can’t go wrong with a classic! This rich and creamy vanilla bean mousse is perfect for any occasion and can be paired with various toppings, like fresh fruits or chocolate shavings. It’s a lovely blank canvas for your creativity!Whip silken tofu with vanilla bean paste and a sweetener until it’s light and fluffy. The specks of vanilla bean provide a beautiful visual appeal, while the flavor is pure and decadent. Enjoy it as is or dress it up with your favorite garnishes!
Ingredients:
– 1 cup silken tofu
– 1 tablespoon vanilla bean paste
– 2 tablespoons maple syrup or agave nectar
Instructions:
1. In a blender, combine silken tofu, vanilla bean paste, and sweetener.
2. Blend until airy and creamy.
3. Spoon into serving cups and refrigerate for 30 minutes.
4. Serve with fresh berries or chocolate shavings.
FAQs:
– Is it gluten-free? Yes, all ingredients are gluten-free.
– Can I use vanilla extract? Yes, but it won’t have the same visual appeal as the bean paste.
Vanilla Bean Mousse
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Price updated on December 17, 2025 at 2:37 PM
Mori-Nu Silken Tofu Soft, Velvety Smooth and Creamy, Low Fat, Gluten-Fre…
Amazon$33.13
Mori-Nu Silken Tofu Organic | Velvety Smooth and Creamy | Low Fat, Glute…
Amazon$40.47
Nielsen-Massey Pure Vanilla Bean Paste, 10 oz | All-Natural, Certified K…
Amazon$27.95
Nielsen-Massey Madagascar Bourbon Pure Vanilla Bean Paste for Baking and…
Amazon$30.4910. Peanut Butter Banana Mousse
Wrap up your dessert adventure with this delightful peanut butter banana mousse! It’s rich, creamy, and bursting with flavor—a fantastic way to enjoy the classic combination of bananas and peanut butter. Not only is this mousse a treat for your taste buds, but it also packs a great source of potassium and protein!Blend ripe bananas with peanut butter and coconut cream until you achieve a fluffy consistency. The natural sweetness from the bananas keeps this dessert light while delivering all those indulgent flavors you love. Chill for a bit, and you’re ready to serve!
Ingredients:
– 2 ripe bananas
– 1/2 cup peanut butter
– 1 cup coconut cream
– 2 tablespoons maple syrup (optional)
Instructions:
1. In a blender, combine bananas, peanut butter, coconut cream, and sweetener if desired.
2. Blend until creamy and light.
3. Spoon into serving cups and chill for about 30 minutes.
4. Serve with banana slices or crushed nuts on top.
FAQs:
– Can I use frozen bananas? Yes, just let them thaw slightly before blending!
– How long does it last? Enjoy for up to 3 days in the fridge.
Did you know bananas boost potassium and mood in dessert form? This peanut butter banana mousse packs both potassium and protein in a fluffy, dairy-free treat. Perfect for quick mousse dessert recipes that satisfy cravings and fuel your day.
Peanut Butter Banana Mousse
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Price updated on December 17, 2025 at 2:40 PM
Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz (Pack of 6)
Amazon$27.18
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There you have it — ten incredible vegan mousse dessert recipes that are sure to leave you and your guests in awe! Whether you prefer rich chocolate or fresh fruit flavors, there’s a mousse for everyone to enjoy. These recipes not only showcase the versatility of vegan ingredients but also demonstrate that you can indulge without compromising on taste or health.
So gather your ingredients, invite some friends over, and whip up a batch of these light and creamy treats. Happy moussing!
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Frequently Asked Questions
What makes vegan mousse dessert recipes light and creamy?
Vegan mousse dessert recipes achieve lightness and creaminess by using airy bases and gentle folding. Popular bases include whipped aquafaba for a fluffy texture and silken tofu or coconut cream for richness.
Tips: whip aquafaba with a pinch of cream of tartar until stiff peaks, then fold in melted dark chocolate or cocoa. For a silkier, dairy-free option, blend silken tofu with cocoa powder and a touch of maple syrup, then chill.
Chilling helps set the mousse and heightens that creamy mousse feel. With these tricks, you can enjoy light desserts that fit right into any mousse dessert recipes collection.
How can I make a dairy-free chocolate mousse that tastes rich and indulgent?
Start with a solid vegan base—the classic combo is melted dark chocolate folded into whipped coconut cream or aquafaba-based foam.
Option A (airy): whip 3/4 cup aquafaba with 1/4 tsp cream of tartar to stiff peaks, melt 4 oz dark chocolate, cool slightly, then gently fold in the aquafaba and 1-2 tbsp sugar. Chill until set.
Option B (creamy): blend 1 cup silken tofu with 3-4 tbsp cocoa powder and 2-3 tbsp maple syrup until ultra-smooth, then refrigerate.
Either way, you get a vegan chocolate mousse that tastes indulgent while staying dairy-free.
What are some easy fruit mousse recipes using vegan ingredients?
Fruit mousse can be bright, tart, and dairy-free with just a few ingredients. Try: strawberry aquafaba mousse—whip aquafaba with a splash of lemon juice, fold in strawberry puree and sugar, chill until set. Mango mousse using silken tofu blended with mango puree and a little agave. Or lemon-berry combo using coconut cream whipped, then folded with citrus and berries.
These fruit mousse recipes are naturally vegan and fit well into easy dessert recipes collections.
Can I prepare mousse desserts in advance for parties or meal prep?
Yes! Most vegan mousse desserts benefit from chilling overnight to fully set and develop flavor.
Tips: prepare the mousse base a day ahead, store in an airtight container in the fridge, and whisk again briefly before serving. Keep toppings (fresh fruit, cacao nibs, crushed nuts) separate until plating to preserve texture. These are great for easy dessert recipes and vegan-friendly entertaining.
How can I customize mousse flavors while keeping them vegan and light?
Play with bases, fruits, and toppings to make your own creations. Try adding espresso or vanilla for depth, citrus zest for brightness, or fresh mint. Layer chocolate mousse with berry mousse for a stunning creamy mousse centerpiece, or swirl coconut cream through vanilla mousse for a tropical twist. Always use natural sweeteners like maple syrup or agave to keep it light desserts. These tips fit into any mousse dessert recipes lineup.
Related Topics
mousse dessert recipes
vegan desserts
light desserts
creamy mousse
chocolate mousse
fruit mousse recipes
easy dessert recipes
no-bake desserts
healthy treats
quick desserts
plant-based sweets
summer desserts
