10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides

Marva A. Isabell

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides

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Are you on the hunt for some crunchy, flavorful sides that fit into your low-carb lifestyle? If so, you’re in the right place! I created this post because I know how hard it can be to find delicious side dishes when you’re following a keto diet. Vegetables can sometimes feel repetitive, but today, we’re shaking things up with some exciting flavors and textures.

This collection of 10 keto broccoli slaw recipes is perfect for anyone looking to enjoy low-carb sides that don’t skimp on taste. Whether you’re a busy parent, a health-conscious foodie, or someone simply trying to eat better, these recipes are for you. Each slaw offers something unique—whether it’s a creamy avocado twist, a spicy kick from sriracha, or the boldness of BBQ flavors.

What can you expect from these recipes? You’ll find a mix of easy keto dishes that are not just quick to prepare but also packed with nutrients. These broccoli slaw creations are great for meal prep, making them perfect for lunchboxes or dinners throughout the week. Plus, they make for stunning dishes at gatherings, impressing your friends and family without the carbs.

Join me as we explore these tasty options that will surely satisfy your cravings while keeping you on track with your healthy eating goals. Let’s dive into these healthy salads that will bring crunch and excitement to your table!

Key Takeaways

– Discover 10 unique keto broccoli slaw recipes that fit perfectly into your low-carb lifestyle.

– Each recipe is designed to be quick and easy, making meal prep a breeze.

– Enjoy flavors from creamy avocado to spicy sriracha, ensuring variety in your diet.

– These slaws are not just healthy; they also serve as impressive side dishes for gatherings.

– Perfect for lunchboxes, these recipes keep you satisfied and on track with your health goals.

1. Classic Keto Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 1. Classic Keto Broccoli Slaw 1

Craving something crunchy and creamy? This Classic Keto Broccoli Slaw is your answer! It combines fresh broccoli and shredded carrots with a zesty homemade dressing that elevates every bite.Packed with nutrients, this slaw is not only delicious but also quick to prepare. You’ll love the satisfying crunch and the tangy flavor that pairs well with any meal.

Ingredients:
– 2 cups broccoli slaw mix
– 1/2 cup shredded carrots
– 1/4 cup sunflower seeds
– 1/2 cup mayonnaise
– 2 tablespoons apple cider vinegar
– 1 tablespoon erythritol
– Salt and pepper to taste

Instructions:
1. In a big bowl, mix the broccoli slaw and shredded carrots.
2. In a separate bowl, whisk together mayonnaise, apple cider vinegar, erythritol, salt, and pepper until smooth.
3. Pour the dressing over the slaw and toss until well-coated.
4. Top with sunflower seeds for extra crunch.
5. Chill in the fridge for at least 30 minutes before serving.

FAQs:
– Can I add other veggies? Absolutely! Bell peppers or cabbage are great additions.

Classic Keto Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:34 PM

2. Thai Peanut Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 2. Thai Peanut Broccoli Slaw 1

Ready for a flavor adventure? This Thai Peanut Broccoli Slaw will take your taste buds on a journey! With its creamy peanut dressing, this dish combines crunch with irresistible taste.This slaw is not only vibrant but also nutrient-rich, featuring a mix of fresh vegetables and a delicious peanut sauce that’s easy to whip up. It’s perfect as a side or a light meal!

Ingredients:
– 2 cups broccoli slaw mix
– 1 cup shredded red cabbage
– 1/2 bell pepper, thinly sliced
– 1/4 cup peanut butter
– 3 tablespoons soy sauce (or tamari for gluten-free)
– 1 tablespoon lime juice
– 1 clove garlic, minced

Instructions:
1. In a large bowl, combine the broccoli slaw, shredded cabbage, and bell pepper.
2. In another bowl, whisk together the peanut butter, soy sauce, lime juice, and garlic until smooth.
3. Drizzle the peanut dressing over the slaw and mix well.
4. Serve immediately or let it chill to meld the flavors.

FAQs:
– Can I substitute the peanut butter? Almond butter works great too!

Thai Peanut Broccoli Slaw proves healthy can be thrilling: crunch meets creamy, keto-friendly flavor in every bite. In keto broccoli slaw recipes, mix up your side with this vibrant slaw—it’s easy to whip up, keeps carbs in check, and satisfies your craving for something deliciously bold.

Thai Peanut Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:34 PM

3. BBQ Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 3. BBQ Broccoli Slaw 1

Join the BBQ fun with this BBQ Broccoli Slaw! It’s sweet, smoky, and crunchy—perfect for complementing your grilled favorites.This slaw combines fresh veggies with a tangy BBQ dressing, making it a delightful way to enjoy your greens. It’s quick to prepare and adds a flavorful twist to any meal!

Ingredients:
– 2 cups broccoli slaw mix
– 1 cup shredded cabbage
– 1/2 cup sugar-free BBQ sauce
– 1/4 cup mayonnaise
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste

Instructions:
1. In a large mixing bowl, combine the broccoli slaw and shredded cabbage.
2. In a separate bowl, mix together BBQ sauce, mayonnaise, and apple cider vinegar until smooth.
3. Pour the dressing over the slaw and stir until evenly coated.
4. Chill for about 30 minutes before serving to enhance the flavors.

FAQs:
– Can I use regular BBQ sauce? Yes, just be mindful of the carbs!

BBQ Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:34 PM

4. Creamy Avocado Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 4. Creamy Avocado Broccoli Slaw 1

Craving something creamy and fresh? This Creamy Avocado Broccoli Slaw is perfect for you! It’s vibrant, delicious, and packed with healthy fats that will satisfy your taste buds.With a mix of broccoli slaw and creamy avocado, this dish offers a unique twist on traditional slaw. It’s light, nutritious, and easy to prepare!

Ingredients:
– 2 cups broccoli slaw mix
– 1 ripe avocado, diced
– 1/2 cup Greek yogurt
– 2 tablespoons lime juice
– Salt and pepper to taste

Instructions:
1. In a large bowl, combine the broccoli slaw and diced avocado.
2. In another bowl, mix Greek yogurt, lime juice, salt, and pepper until smooth.
3. Pour the dressing over the slaw and gently mix to combine.
4. Serve immediately for the freshest taste!

FAQs:
– Can I use sour cream instead of Greek yogurt? Yes, it will work just fine!

Did you know? A half avocado packs about 120 calories and 10 grams of healthy fats, making this Creamy Avocado Broccoli Slaw a keto-friendly standout among keto broccoli slaw recipes.

Creamy Avocado Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:33 PM

5. Spicy Sriracha Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 5. Spicy Sriracha Broccoli Slaw 1

Looking to spice things up? This Spicy Sriracha Broccoli Slaw is just what you need! It’s crunchy, zesty, and delivers just the right amount of heat.This slaw combines fresh veggies with a fiery Sriracha dressing, making it a fantastic side for any meal. It’s quick to prepare and perfect for those who love a little kick!

Ingredients:
– 2 cups broccoli slaw mix
– 1 cup shredded carrots
– 1/4 cup mayonnaise
– 2 tablespoons Sriracha
– 1 tablespoon lime juice
– Salt to taste

Instructions:
1. In a bowl, combine the broccoli slaw and shredded carrots.
2. In another bowl, whisk together mayonnaise, Sriracha, and lime juice until smooth.
3. Pour the spicy dressing over the slaw and mix to combine.
4. Serve immediately for a crunchy, zesty bite.

FAQs:
– Is there a milder alternative? You can use a mild chili sauce instead.

Fun fact: Spicy Sriracha broccoli slaw keeps keto broccoli slaw recipes exciting, with just 60 calories and 2 g net carbs per serving. Quick, crunchy, and bold—your weeknight side just got a fiery upgrade.

Spicy Sriracha Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:36 PM

6. Mediterranean Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 6. Mediterranean Broccoli Slaw 1

Take your taste buds on a Mediterranean journey with this Mediterranean Broccoli Slaw! It’s fresh, flavorful, and brimming with healthy ingredients.This slaw combines crunchy broccoli with colorful veggies and feta cheese, enhanced by a tangy dressing. It’s perfect for a light side or a refreshing lunch!

Ingredients:
– 2 cups broccoli slaw mix
– 1 small cucumber, diced
– 1/2 cup olives, sliced
– 1/4 cup feta cheese
– 3 tablespoons olive oil
– 2 tablespoons red wine vinegar
– 1 teaspoon dried oregano
– Salt and pepper to taste

Instructions:
1. In a large bowl, combine the broccoli slaw, diced cucumber, sliced olives, and feta cheese.
2. In a separate bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
3. Drizzle the dressing over the slaw and mix well.
4. Chill for about 10 minutes before serving to let flavors meld.

FAQs:
– Is it good for meal prep? Yes! It stays fresh in the fridge for a couple of days.

Mediterranean Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:37 PM

7. Apple-Cranberry Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 7. Apple-Cranberry Broccoli Slaw 1

Need a touch of sweetness? This Apple-Cranberry Broccoli Slaw is a delightful blend of tart and sweet! It’s perfect as a side or a refreshing lunch option.Combining crunchy broccoli slaw with crisp apples and tangy cranberries, this dish is a treat for the senses. The creamy dressing ties it all together beautifully!

Ingredients:
– 2 cups broccoli slaw mix
– 1 apple, diced
– 1/4 cup dried cranberries
– 1/2 cup Greek yogurt
– 1 tablespoon honey
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste

Instructions:
1. In a large bowl, combine broccoli slaw, diced apple, and dried cranberries.
2. In another bowl, whisk together Greek yogurt, honey, apple cider vinegar, salt, and pepper.
3. Pour the dressing over the slaw mix and toss to combine.
4. Chill for 15 minutes before serving for the best flavor.

FAQs:
– Can I use fresh cranberries? Yes, but they should be sweetened to balance the tartness!

Apple-Cranberry Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:36 PM

Recipe Name Key Ingredients Cost Variations
Classic Keto Broccoli Slaw Broccoli slaw mix, mayo $N/A Add bell peppers
Thai Peanut Broccoli Slaw Peanut butter, soy sauce $N/A Use almond butter
BBQ Broccoli Slaw Sugar-free BBQ sauce, mayo $N/A Use regular BBQ sauce
Creamy Avocado Broccoli Slaw Avocado, Greek yogurt $N/A Substitute sour cream
Spicy Sriracha Broccoli Slaw Sriracha, mayo $N/A Use mild chili sauce
Mediterranean Broccoli Slaw Feta cheese, olives $N/A Add chickpeas
Loaded Broccoli Slaw Bacon, cheddar cheese $N/A Use turkey bacon

8. Pesto Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 8. Pesto Broccoli Slaw 1

Elevate your slaw game with this Pesto Broccoli Slaw! It’s bursting with flavor and super easy to make, making it a fantastic addition to any meal.Mixing fresh broccoli slaw with cherry tomatoes and mozzarella, this dish is a delicious twist on tradition. The basil pesto dressing adds a rich, aromatic touch that’s hard to resist!

Ingredients:
– 2 cups broccoli slaw mix
– 1 cup cherry tomatoes, halved
– 1/2 cup mozzarella pearls
– 1/4 cup basil pesto
– Salt and pepper to taste

Instructions:
1. In a large bowl, combine broccoli slaw, cherry tomatoes, and mozzarella pearls.
2. Add basil pesto, salt, and pepper, and toss to coat evenly.
3. Serve immediately or chill for about 10 minutes for the flavors to meld.

FAQs:
– Can I use store-bought pesto? Yes, it’s a huge time-saver!

Pesto Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:36 PM

9. Sweet and Sour Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 9. Sweet and Sour Broccoli Slaw 1

Craving a flavorful twist? This Sweet and Sour Broccoli Slaw has the perfect balance of tastes that will keep you coming back for more!Combining broccoli slaw with bell peppers and red onions, this dish is vibrant and refreshing. The unique dressing brings that classic sweet and sour flavor to life!

Ingredients:
– 2 cups broccoli slaw mix
– 1/2 bell pepper, sliced
– 1/4 red onion, thinly sliced
– 3 tablespoons vinegar (white or apple cider)
– 2 tablespoons sugar-free sweetener
– 1 tablespoon soy sauce
– Salt and pepper to taste

Instructions:
1. In a bowl, mix the broccoli slaw, sliced bell pepper, and onion.
2. In another bowl, whisk together vinegar, sweetener, soy sauce, salt, and pepper.
3. Pour the sweet and sour dressing over the slaw and toss to combine.
4. Chill briefly before serving for the best flavor.

FAQs:
– Can this be made ahead of time? Yes, it holds up well in the fridge!

Sweet and Sour Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:36 PM

10. Loaded Broccoli Slaw

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - 10. Loaded Broccoli Slaw 1

For a hearty side, try this Loaded Broccoli Slaw! It’s everything you love about a slaw, but with a low-carb twist.Combining broccoli slaw with crispy bacon, shredded cheese, and tomatoes, this dish is rich and satisfying. The ranch dressing adds a creamy base that ties all the flavors together beautifully!

Ingredients:
– 2 cups broccoli slaw mix
– 1/2 cup cooked bacon, chopped
– 1/2 cup shredded cheddar cheese
– 1/4 cup diced tomatoes
– 1/4 cup ranch dressing
– 1/4 cup sour cream
– Salt and pepper to taste

Instructions:
1. In a large bowl, combine the broccoli slaw, chopped bacon, shredded cheese, and diced tomatoes.
2. In another bowl, mix ranch dressing and sour cream until smooth.
3. Pour the dressing over the slaw mixture and toss to coat evenly.
4. Serve immediately for a delicious and hearty slaw!

FAQs:
– Can I use turkey bacon? Yes, that works great for a lighter option!

Loaded Broccoli Slaw

Editor’s Choice

Price updated on December 17, 2025 at 2:39 PM

💡

Key Takeaways

Essential tips from this article

🥦

BEGINNER

Classic Base Recipe

Start with the Classic Keto Broccoli Slaw for a versatile base to customize with additional flavors.

🌶️

PRO TIP

Spice It Up

Experiment with spicy ingredients like Sriracha in the Spicy Sriracha Broccoli Slaw for an exciting kick.

🥑

QUICK WIN

Creamy Avocado Twist

Incorporate creamy elements like avocado in the Creamy Avocado Broccoli Slaw for a rich texture and healthy fats.

🍎

ESSENTIAL

Add Sweetness

Include apples or cranberries in the Apple-Cranberry Broccoli Slaw for a refreshing contrast to savory flavors.

🌍

ADVANCED

Mediterranean Flair

Use Mediterranean ingredients like olives and feta in the Mediterranean Broccoli Slaw for a unique twist.

🍖

QUICK WIN

BBQ Pairing

Serve the BBQ Broccoli Slaw as a crunchy side to grilled meats, enhancing your low-carb meal with great flavor.

Conclusion

10 Keto Broccoli Slaw Recipes for Crunchy Low Carb Sides - Conclusion 1

These keto broccoli slaw recipes are just the beginning of your low-carb adventure! With so many flavors and combinations to choose from, you’re sure to find a new favorite.

Perfect for any meal, these slaws are easy to prepare and a fantastic way to sneak in those veggies without sacrificing taste. Don’t hesitate to get creative and make them your own! Which one will you try first?

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Frequently Asked Questions

Question: What are the best keto broccoli slaw recipes for crunchy low carb sides?

You’re craving crunch without the carbs, and these keto broccoli slaw recipes deliver just that. Start with a classic mayo-based broccoli slaw: shredded broccoli slaw, chopped celery, and a tangy dressing of mayonnaise, apple cider vinegar, and Dijon; add sliced almonds for crunch. For variety, try a creamy ranch-style version or a citrusy vinaigrette—all designed as low carb sides that pair with grilled meats. These keto broccoli slaw recipes double as easy keto dishes and healthy salads you can assemble in minutes.

Question: Can keto broccoli slaw be prepared ahead for meal prep without losing crunch?

Absolutely. For meal prep, dressings can be stored separately and combined with the crunchy broccoli slaw just before serving to keep it crisp. Store un-dressed broccoli slaw in an airtight container up to 3-4 days in the fridge. When ready to eat, toss with the dressing and a handful of nuts or seeds for extra crunch. They’re perfect as low carb sides or a quick easy keto dish for busy days.

Question: What dressings work best with broccoli slaw to keep it keto and tasty?

Go for a mayo-based blend with mayonnaise, lemon juice, garlic, and herbs; or mix in a creamy yogurt or sour cream dressing. A bright olive oil and lemon vinaigrette also works well. Choose dressings that are keto-friendly with no added sugars to keep your broccoli slaw low carb. These options fit well in keto recipes and elevate healthy salads that are easy to make.

Question: Is broccoli slaw a good substitute for traditional coleslaw in keto meals?

Yes, broccoli slaw can be a fantastic substitute when you’re aiming for fewer carbs. It delivers similar crunch with a fraction of the carbs compared to cabbage-based slaws, and it holds dressings well. When shopping, check labels for no added sugar or choose fresh broccoli slaw and dress it yourself to keep it keto. Use it as a base for low carb sides or toss into meals for a quick easy keto dish.

Question: What are some easy keto broccoli slaw ideas that kids or picky eaters might enjoy?

Give broccoli slaw a kid-friendly twist: add crispy bacon bits, shredded cheese, and a mild ranch or creamy dressing; or mix in a splash of citrus and some roasted nuts for texture. You can also make a simple version with broccoli slaw and mayonnaise and serve as a dip with keto-friendly veggies. These ideas turn keto recipes into family-friendly healthy salads and easy keto dishes that still satisfy picky palates.

Related Topics

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low carb sides

healthy salads

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crunchy salads

meal prep

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vegetarian options

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