Are you looking for delicious ways to enjoy turnips? If so, you’re in for a treat! Turnips might not get the same spotlight as other vegetables, but they are incredibly versatile and packed with nutrients. I created this post because I believe everyone should know just how easy and satisfying cooking with turnips can be.
If you’re a vegan or just someone who loves plant-based meals, this collection of vegan turnip recipes is perfect for you. These recipes cater to those seeking comfort food that’s both healthy and tasty. Whether you’re a seasoned cook or just starting in the kitchen, these dishes will help you whip up delightful turnip creations without any fuss.
So, what can you expect from this blog post? I’ve gathered 10 simple savory dishes that highlight turnips in the best possible way. Each recipe is designed to be straightforward, packed with flavor, and, of course, vegan! From creamy mashes to vibrant salads, these ideas will inspire you to embrace turnips in your cooking routine. Dive into this culinary adventure, and let’s make some mouthwatering vegan turnip dishes together!
Key Takeaways
– Discover 10 unique vegan turnip recipes that are easy to prepare and full of flavor.
– Explore a variety of cooking methods, from roasting to mashing, to enjoy turnips in different ways.
– Learn how to incorporate turnips into your meals for added nutrients and comfort.
– Find vegan twists on classic dishes like stews and gratins, perfect for any season.
– Gain inspiration for healthy cooking that fits into your plant-based lifestyle.
1. Creamy Vegan Turnip Mash

Craving a comforting side dish that surprises? This creamy vegan turnip mash takes the traditional mashed potatoes to a whole new level. With its velvety texture and a hint of garlic, it’s a tasty way to enjoy turnips while packing in nutrients. Coconut milk or cashew cream adds richness, making it an indulgent yet healthy choice for any meal.
Ingredients:
– 2 large turnips, peeled and diced
– 1/2 cup coconut milk or cashew cream
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh chives for garnish
Instructions:
1. Boil the diced turnips in salted water for about 15-20 minutes until tender.
2. Drain the turnips and return them to the pot.
3. Add coconut milk, garlic, salt, and pepper.
4. Mash until creamy and smooth. If needed, add more coconut milk for desired consistency.
5. Serve warm, garnished with chopped chives.
FAQs:
– Can I use regular milk instead of coconut milk? Yes, but it won’t be dairy-free. Adjust for flavor!
Turns out vegan turnip recipes can be soul-warmers, not just side dishes. This creamy mash proves you can crave velvety comfort without dairy—garlic and coconut milk make it weeknight-ready and totally shareable.
Creamy Vegan Turnip Mash
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Price updated on December 17, 2025 at 2:18 PM
Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz (Pack of 6)
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Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
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Looking for a vibrant side dish to brighten your table? This roasted turnip and carrot medley brings out the natural sweetness of both veggies. The earthy turnips and sweet carrots create a delightful contrast that pairs beautifully with any main dish. Plus, it’s super easy to prepare and lets the flavors shine through.
Ingredients:
– 2 large turnips, cubed
– 3 large carrots, sliced
– 2 tablespoons olive oil
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, toss turnips and carrots with olive oil, thyme, salt, and pepper.
3. Spread the vegetables evenly on a baking sheet.
4. Roast in the preheated oven for 30 minutes, turning halfway through.
5. Serve warm as a side dish or over a bed of quinoa for a filling meal.
FAQs:
– Can I use frozen vegetables? Fresh is best for roasting, but frozen can work if thawed and drained.
Roasted Turnip and Carrot Medley
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Price updated on December 17, 2025 at 2:18 PM
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Craving a warm and fragrant meal? This turnip vegetable curry is bursting with spices and comforting coconut milk, transporting your taste buds to a vibrant Indian kitchen. Packed with nutritious veggies, it’s a delicious way to enjoy turnips while warming your soul.
Ingredients:
– 2 large turnips, diced
– 1 can coconut milk
– 1 cup vegetable broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon cumin
– 1 cup mixed vegetables (like peas and bell peppers)
Instructions:
1. In a large pot, sauté onions and garlic in a little oil until translucent.
2. Add curry powder and cumin, cooking for an additional minute.
3. Stir in diced turnips and mixed vegetables, coating them with the spice mixture.
4. Pour in coconut milk and vegetable broth; bring to a simmer.
5. Reduce heat, cover, and let cook for about 20 minutes until turnips are tender.
6. Serve warm over rice or with naan bread.
FAQs:
– Can I make it in advance? Yes, this curry tastes even better the next day!
Turnip Vegetable Curry
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Price updated on December 17, 2025 at 2:20 PM
Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz (Pack of 12)
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Spiceology – Thai Red Curry Powder Seasoning – Thai Spices – 16 oz
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Pacific Foods Low Sodium Organic Vegetable Broth, 32 oz Carton (Case of 12)
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Rani Curry Powder Mild (10-Spice Authentic Indian Blend) 5lbs (2.27kg) P…
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Spiceology – Curry Madras Powder – Indian Curry Seasoning Spice Blend – …
Amazon$23.994. Turnip and Lentil Stew

Feeling the need for a hearty, comforting meal? This turnip and lentil stew is your go-to for filling up on wholesome goodness. Packed with protein-rich lentils and tender turnips, it’s perfect for chilly evenings when you want something warm and satisfying.
Ingredients:
– 1 cup green or brown lentils, rinsed
– 2 large turnips, diced
– 1 onion, chopped
– 2 carrots, sliced
– 4 cups vegetable broth
– 2 teaspoons thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, sauté onions and carrots until softened.
2. Add diced turnips and lentils, stirring to combine.
3. Pour in vegetable broth and add thyme, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for about 40 minutes until lentils are tender.
5. Adjust seasoning as needed and serve hot.
FAQs:
– Can I freeze the leftovers? Yes, this stew freezes well! Just thaw and reheat before serving.
Turnip and Lentil Stew
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Price updated on December 17, 2025 at 2:18 PM
Palouse Brand Certified Glyphosate Residue Free Brown Lentils | 5 LBS | …
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5. Turnip and Apple Salad

Looking for a refreshing and crunchy dish? This turnip and apple salad combines crisp apples with the subtle sweetness of grated turnips for a light and satisfying meal. Drizzled with zesty lemon dressing, it’s a delightful way to enjoy a healthy salad that’s perfect for lunch or as a side.
Ingredients:
– 1 large turnip, grated
– 1 large apple, thinly sliced
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Arugula or spinach for serving
Instructions:
1. In a mixing bowl, combine grated turnip and sliced apple.
2. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the turnip and apple mixture and toss to combine.
4. Serve over arugula or spinach for added greens.
FAQs:
– How long can I store this salad? It’s best served fresh, but can be stored in the fridge for a day.
Crunchy, fresh, and surprisingly easy—that’s how weekday meals should feel. This turnip and apple salad nails vegan turnip recipes, showing you can prep ahead, toss with lemon, and enjoy a bright, satisfying lunch in minutes.
Turnip and Apple Salad
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Price updated on December 17, 2025 at 2:22 PM
OXO Good Grips Twist & Pour Salad Dressing Mixer, Gray
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Want to impress your guests with a unique dish? Stuffed turnips with quinoa are not only visually appealing but also bursting with flavor and nutrients. The nutty quinoa filling pairs perfectly with herbs and spices, making these turnips a gourmet delight for any occasion.
Ingredients:
– 4 large turnips, hollowed out
– 1 cup cooked quinoa
– 1/2 cup diced tomatoes
– 1/4 cup chopped basil
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix cooked quinoa, tomatoes, basil, salt, and pepper.
3. Stuff the hollowed-out turnips with the quinoa mixture.
4. Place stuffed turnips in a baking dish with a bit of water to steam.
5. Bake for 35-40 minutes until turnips are tender.
6. Serve hot, garnished with extra basil.
FAQs:
– Can I prepare them ahead of time? Yes, you can stuff and refrigerate them a day before cooking.
Stuffed Turnips with Quinoa
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Price updated on December 17, 2025 at 2:21 PM
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Craving a hearty and nutritious breakfast? This vegan turnip and spinach frittata is a delightful option that showcases how versatile turnips can be. With a fluffy texture and a rich blend of spices, it’s a satisfying start to your day or a light lunch.
Ingredients:
– 2 large turnips, grated
– 2 cups spinach, chopped
– 1/2 cup chickpea flour
– 1/4 cup nutritional yeast
– 1 teaspoon turmeric
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, mix grated turnips, chopped spinach, chickpea flour, nutritional yeast, turmeric, salt, and pepper.
3. Pour the mixture into a greased baking dish.
4. Bake for 30 minutes until set and lightly golden on top.
5. Let cool slightly before slicing and serving.
FAQs:
– Can I use tofu instead of chickpea flour? Yes, blend silken tofu to achieve a similar texture.
Turnip and Spinach Frittata
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Price updated on December 17, 2025 at 2:22 PM
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Looking to indulge in a creamy, delicious dish? This turnip gratin with cashew cream layers tender turnips with a rich and luscious topping. It’s an elegant side or a stunning main course that will impress your guests while offering comforting flavors and textures.
Ingredients:
– 3 large turnips, thinly sliced
– 1 cup cashews, soaked and blended
– 1 cup vegetable broth
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1 tablespoon nutritional yeast
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a bowl, combine blended cashews, vegetable broth, garlic, nutritional yeast, salt, and pepper to create the cream mixture.
3. Layer half of the sliced turnips in a greased baking dish, pouring half of the cream mixture on top.
4. Repeat with the remaining turnips and cream.
5. Bake uncovered for 40 minutes until golden and bubbly.
6. Let cool slightly before slicing and serving.
FAQs:
– Can I make it ahead of time? Yes! Assemble ahead and refrigerate before baking.
Turnip Gratin with Cashew Cream
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Price updated on December 17, 2025 at 2:22 PM
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9. Turnip Noodles with Avocado Pesto

Searching for a fun and healthy dinner idea? Turnip noodles with avocado pesto offer a light and refreshing twist on your usual pasta. Spiralized turnips create a unique base for the creamy pesto, making it a delightful plant-based option that’s easy to customize.
Ingredients:
– 2 large turnips, spiralized
– 1 ripe avocado
– 2 tablespoons lemon juice
– 2 tablespoons olive oil
– Salt and pepper to taste
– Cherry tomatoes for topping
Instructions:
1. In a blender, combine avocado, lemon juice, olive oil, salt, and pepper, blending until smooth to create the pesto.
2. In a pan, lightly sauté spiralized turnips for about 5 minutes until tender but still crisp.
3. Toss turnip noodles with avocado pesto until well coated.
4. Serve warm, topped with halved cherry tomatoes.
FAQs:
– Can I store the avocado pesto? It’s best used fresh, but can be stored in the fridge for a day.
Turnip Noodles with Avocado Pesto
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Price updated on December 17, 2025 at 2:22 PM
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Want a simple yet elegant side dish? Braised turnips with herbs highlight the natural flavor of turnips with minimal effort. Slow cooking melds the flavors beautifully, making each bite satisfying and delicious. This dish is perfect for showcasing turnips as a star in your plant-based meals.
Ingredients:
– 4 large turnips, quartered
– 2 tablespoons olive oil
– 1 cup vegetable broth
– 1 tablespoon fresh thyme
– Salt and pepper to taste
Instructions:
1. In a large skillet, heat olive oil over medium heat.
2. Add quartered turnips, cooking until lightly browned.
3. Pour in vegetable broth, thyme, salt, and pepper.
4. Cover and simmer for about 30 minutes until tender.
5. Serve warm, garnished with additional herbs if desired.
FAQs:
– Can I use vegetable stock instead of broth? Yes, vegetable stock works perfectly!
Fun fact: braising turnips with herbs concentrates their natural sweetness—no heavy sauces needed. In just a 30-minute simmer, you unlock rich, plant-based flavor that’s perfect for vegan turnip recipes and weeknight sides.
Braised Turnips with Herbs
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Price updated on December 17, 2025 at 2:24 PM
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These vegan turnip recipes highlight the versatility and deliciousness of turnips in savory dishes. From creamy mashes to vibrant salads, it’s clear that turnips can take center stage in any meal. Incorporating these nutritious and flavorful recipes into your cooking not only makes for satisfying comfort food but also promotes healthy eating habits.
Try these dishes and discover how turnips can elevate your plant-based meals, bringing comfort and joy to your dining table!
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Frequently Asked Questions
What Are the Best Vegan Turnip Recipes for Quick, Savory Plant-Based Meals?
Turnips shine in simple, budget-friendly recipes that come together fast. In this article, you’ll find 10 vegan turnip recipes designed for quick, savory plant-based meals.
Try roasted turnip wedges with olive oil and garlic for a caramelized side, or sauté turnip cubes with onions and herbs for a one-pan main. For a cozy option, blend turnips into a creamy soup with plant-based milk and miso. These ideas fit into healthy cooking and plant-based meals while delivering savory vegan food you’ll crave.
How Can I Prepare Turnips to Keep Them Tasty in Healthy Vegan Turnip Dishes?
Start by choosing fresh, firm turnips. For turnip dishes, roast, steam, or sauté with aromatics like garlic and thyme.
Try roasting with olive oil and paprika for caramelized edges, or simmering in veggie broth for depth.
For extra nutrition, add greens, miso, tahini, or nutritional yeast to boost savory vegan food flavors.
Are There Budget-Friendly Options in These Vegan Turnip Recipes for Busy Weeknights?
Yes. Turnips are inexpensive and versatile for vegan recipes, especially when paired with pantry staples.
Many of the 10 recipes use onions, garlic, beans, rice, and vegetables you already have.
Batch-cook and repurpose leftovers to keep weeknights stress-free. For healthy cooking and plant-based meals, these turnip dishes prove you don’t need meat to feel satisfied.
Can Turnips Be Used in Comforting, Savory Dishes Without Meat?
Absolutely. Turnips offer hearty texture and earthy flavor that shine in savory vegan food.
Try roasting with thyme, then mashing with a splash of plant-based milk for a creamy side, or layering sliced turnips in a gratin with cashews and nutritional yeast for a cozy turnip dishes option.
How Do I Store and Prep Turnips for Multiple Vegan Turnip Dishes?
Store roots in the fridge and greens separately to maximize freshness for your vegan turnip recipes.
Trim greens, scrub, and peel if desired; dice or slice turnips for quick cooking to keep your plant-based meals easy and organized.
Keep in airtight containers for 3–5 days; freeze shredded turnips for soups or stews.
Related Topics
vegan turnip recipes
plant-based meals
savory vegan food
healthy cooking
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seasonal vegetables
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