This season of cozy cooking has me craving the bright, comforting flavors of France, but with gluten-free twists. I made this post because I want you to enjoy that fresh French taste even if you avoid gluten. Gluten can hide in crusts, sauces, and batters, but you can still get flaky pastries and silky sauces without wheat.
If you love comforting meals, quick weeknight dinners, or weekend baking with gluten-free needs, this one’s for you. If you cook for someone who can’t tolerate gluten, you know how nice it is when flavor shines without fuss. The idea is to keep the soul of French cooking while making it friendly to gluten-free diets.
I pulled together 30 gluten-free French recipes that everyone can enjoy and that are approachable, reliable, and tasty. From onion soup to delicate crepes and from bright ratatouille to silky chocolate tarts, these dishes cover breakfast, lunch, dinner, and dessert. Each recipe uses simple gluten-free swaps and common ingredients so you can cook with confidence. You’ll see notes on flours and swaps if you only have one option at hand.
Here is why this will help you in the kitchen. You get recipes that focus on flavor, not on hard tricks. Each one has clear steps, practical timings, and gluten-free swaps and tips for gluten-free ingredients. You’ll also find ideas to avoid cross-contamination and how to store leftovers for quick meals.
What you’ll get goes beyond the steps. You’ll learn how to make crispy gluten-free pastry, creamy sauces thickened with cornstarch, and light baked desserts. You’ll see how to plan a small French GF menu for a week or for a special night. The aim is to bring a little Paris into your kitchen without extra stress.
Next steps are simple. Pick a recipe or two, stock a few gluten-free staples, and start cooking. Try a comforting onion soup with GF croutons, a veggie-forward ratatouille, and a dessert like a chocolate tart. If you share what you try, I’ll keep adding ideas that fit your table.
1. Gluten Free French Macarons

You want a dessert that looks classy and fits a gluten free diet. French macarons deliver both. These gluten free macarons use almond flour for a light, airy bite with a soft, nutty note. The shells should be smooth on top and slightly chewy inside. Fill them with chocolate ganache, raspberry jam, or vanilla buttercream. They’re a fancy treat for parties or a cozy night at home.
– Servings: 24 macarons
– Prep Time: 30 minutes
– Cook Time: 15 minutes
– Total Time: 45 minutes
– Calories: About 100 per macaron
Ingredients
– 1 cup almond flour
– 1 3/4 cups powdered sugar
– 4 large egg whites, room temperature
– 1/4 cup granulated sugar
– 1 teaspoon vanilla extract
– Food coloring (optional)
Instructions
1. Preheat the oven to 300°F (150°C).
2. Sift almond flour and powdered sugar together into a bowl.
3. Whip egg whites to soft peaks, then add granulated sugar a little at a time until stiff peaks form. Stir in vanilla and optional food coloring.
4. Gently fold the almond mixture into the whipped whites until the batter is smooth and flows slowly off the spatula.
5. Transfer the batter to a piping bag and pipe small rounds on a parchment-lined sheet.
6. Let the shells rest 30 minutes until a skin forms.
7. Bake 15 minutes. Let shells cool completely before filling.
8. Sandwich with your chosen filling.
Tips
– Fold gently to keep air in.
– If you see cracked tops, the batter was overmixed or the shells rested too long.
FAQ
– How do you know they are done baking? The tops should be smooth with a light shine.
2. Classic French Tarte Tatin

You want a gluten free dessert that looks fancy and tastes great. Tarte Tatin fits that need. It is an upside down caramel apple tart that draws eyes and wins smiles. This version uses a buttery almond flour crust that goes perfectly with sweet, sticky apples. You’ll love its simple steps and warm aroma when it bakes.
Here is how it helps you. It bakes in one pan, serves eight, and shines warm with whipped cream or vanilla ice cream.
Ingredients
– 6 medium apples (Granny Smith or Honeycrisp)
– 1/2 cup unsalted butter
– 3/4 cup brown sugar
– 1 teaspoon vanilla extract
– 1 1/2 cups almond flour
– 1/2 teaspoon salt
– 1/4 cup cold water
Instructions
1) Preheat oven to 375°F (190°C).
2) Peel and core apples, cut them in half.
3) In a skillet, melt butter and brown sugar over medium heat until bubbly.
4) Arrange apple halves in the skillet, cut side up, and cook about 10 minutes.
5) In a bowl, mix almond flour, salt, and cold water to form a dough.
6) Roll out the dough and place it over the apples in the skillet.
7) Bake for 30 minutes, then let cool slightly.
8) Invert onto a serving plate and enjoy warm with whipped cream or vanilla ice cream.
Can I use other fruits? Pears work wonderfully as well. Next steps: bake this soon and share a slice with someone you love.
3. Éclairs with Chocolate Ganache

You want a crowd-pleasing dessert that fits gluten-free needs. Éclairs can do it. They are light, airy choux shells filled with creamy pastry cream and finished with glossy chocolate ganache. With a few simple steps you can create these classic French treats at home.
Here’s how you pull it off.
Ingredients
– For the choux pastry
– 1 cup water
– 1/2 cup unsalted butter
– 1 cup gluten-free all-purpose flour
– 4 large eggs
– 1 teaspoon vanilla extract
– For the filling
– 1 cup heavy cream
– 1/2 cup sugar
– For the ganache
– 8 oz dark chocolate, chopped
– 1 cup heavy cream
Instructions
1. Preheat oven to 400°F (200°C).
2. In a saucepan, bring water and butter to a boil.
3. Remove from heat and stir in the gluten-free flour until smooth.
4. Cool slightly, then beat in the eggs one by one.
5. Pipe long strips onto a parchment-lined sheet; bake 25–30 minutes until puffed and golden.
6. For the filling, whip cream with sugar until soft peaks form; cool slightly and pipe into cooled shells.
7. For the ganache, heat the cream just until simmering, pour over the chocolate, and stir until smooth. Dip the tops of the éclairs.
Tip: keep the oven door closed while baking to avoid deflation.
Storage: assemble and fill close to serving time for the right texture. If you must plan ahead, store shells and filling separately and fill just before serving.
4. Ratatouille

You want a gluten-free ratatouille that tastes bright and fresh. This veggie dish shows off summer produce. It is hearty enough as a main when you pair it with quinoa or gluten-free bread. The colors glow in the pan, and the aroma invites you to eat. You can tweak herbs to fit your taste. It travels well in a lunch box. Plus, it keeps well in the fridge for days. You can freeze portions too.
Here is the complete recipe you can save or print.
Ingredients
– 1 eggplant, diced
– 2 zucchini, sliced
– 2 bell peppers, chopped
– 1 onion, diced
– 4 tomatoes, chopped
– 3 cloves garlic, minced
– 3 tablespoons olive oil
– Salt and pepper to taste
Instructions
1. Heat olive oil in a large skillet over medium heat.
2. Add onions and garlic, and cook until soft.
3. Stir in eggplant and cook for 5 minutes.
4. Add zucchini, bell peppers, and tomatoes; season with salt and pepper.
5. Cover and simmer for about 30 minutes, stirring occasionally.
6. Serve warm, garnished with fresh herbs if desired.
Leftovers store nicely in the fridge for a few days. Reheat gently on the stove or in a microwave, and you can enjoy the dish warm or cold.
Ratatouille is more than just a pretty dish; it’s a celebration of summer! Packed with vibrant veggies, this gluten-free delight is perfect for any meal or lunch box. Embrace flavors and colors that brighten your table!
5. Gluten Free Crêpes

Crêpes are a forgiving canvas. You get a light, tender bite when the batter is thin and the pan is hot. This gluten free version uses simple ingredients you likely have on hand, making it perfect for breakfast, brunch, or dessert.
Complete recipe
Yield and time
– Servings: 8 crêpes
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: About 120 per crêpe
Ingredients
– 1 cup gluten free all-purpose flour
– 2 large eggs
– 2 cups milk (or dairy-free alternative)
– 2 tablespoons melted butter
– 1 tablespoon sugar (optional, for sweet crêpes)
Instructions
1. In a bowl, whisk together all ingredients until smooth.
2. Let the batter rest for at least 30 minutes for better texture.
3. Heat a non-stick skillet over medium heat and lightly grease it.
4. Pour ¼ cup batter into the skillet and tilt the pan to spread it thin.
5. Cook about 2 minutes on each side until golden.
6. Fill with your favorite fillings like Nutella, fresh fruit, or ham and cheese.
7. Fold or roll the crêpes and serve.
6. Gluten Free Quiche Lorraine

Want a gluten free brunch that tastes French?
Quiche Lorraine is creamy and savory, a perfect light meal.
This version uses almond flour for the crust so you get a flaky bite without gluten.
The filling is eggs, cream, and crispy bacon, easy to customize with cheese.
Ingredients
– 1 1/2 cups almond flour
– 1/2 cup unsalted butter, melted
– 1 large egg
– 6 large eggs
– 1 cup heavy cream
– 1 cup cooked bacon, chopped
– Salt and pepper to taste
– Optional: 1/2 cup shredded cheese (Gruyere or Swiss), if you like
Instructions
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix almond flour, melted butter, and 1 egg until a dough forms.
3. Press the dough into a 9-inch pie dish. Pre-bake for 10 minutes.
4. In a separate bowl, whisk together eggs, cream, bacon, salt, and pepper.
5. Pour the filling into the crust. Bake for about 35 minutes, until the center is set.
6. Let the quiche rest 5–10 minutes before slicing.
7. If you want extra richness, sprinkle cheese on top and bake a few minutes more until melted.
7. Pain Perdu (French Toast)

You want a gluten-free breakfast that feels like a treat. Pain Perdu is French toast made simple with gluten-free bread. The custard of eggs and milk soaks in, then a quick fry gives a golden crust. You can top it with maple syrup, fresh fruit, or a light dusting of sugar.
Here is the complete recipe with all the details.
Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: About 300 per serving
Ingredients
– 4 slices gluten-free bread
– 2 large eggs
– 1/2 cup milk (or dairy-free alternative)
– 1 tablespoon sugar
– 1 teaspoon vanilla extract
– Butter for frying
Instructions
1) In a shallow bowl, whisk eggs, milk, sugar, and vanilla until smooth.
2) Dip each bread slice, letting it soak so both sides are coated and the custard clings.
3) Heat a skillet over medium heat and melt a knob of butter; keep the heat steady.
4) Place the soaked bread in the pan and cook about 3 minutes per side, until the crust is golden and the center is set.
5) Serve warm with maple syrup, fresh fruit, or a light dusting of powdered sugar.
Tips
– If your bread is very fresh, let the slices sit 5–10 minutes to dry a bit for better soak.
– For a dairy-free version, use almond milk or another milk alternative and skip the butter if you prefer; you can cook with a small splash of oil instead.
Indulge in the magic of Pain Perdu! With just gluten-free bread and a sweet custard, you’ll turn breakfast into a delightful treat everyone can enjoy. Who says gluten-free can’t be gourmet?
8. Fondant au Chocolat

Craving a cozy chocolate treat that fits gluten free needs? This fondant au chocolat gives you a warm, gooey center and a firm edge. The aroma fills the room as it bakes. Enjoy it with a scoop of vanilla ice cream for a simple, satisfying finish.
Here is the complete recipe you can make tonight.
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 12 minutes
– Total Time: 27 minutes
– Calories: Approximately 400 per serving
Ingredients
– 1 cup dark chocolate, chopped
– 1/2 cup unsalted butter
– 2 large eggs
– 2 large egg yolks
– 1/2 cup sugar
– 1/4 cup gluten free all-purpose flour
Instructions
1. Preheat oven to 425°F (220°C). Grease six ramekins.
2. Set a bowl over simmering water and melt chocolate with butter.
3. In a separate bowl, whisk eggs and sugar until pale.
4. Fold the melted chocolate into the egg mixture, then stir in the flour until smooth.
5. Divide batter among ramekins and bake 12 minutes.
6. Let the cakes rest a minute, then run a knife around the edge and serve warm with ice cream.
Tip
– Serve immediately for the gooey center.
9. Croissants

Craving a flaky, buttery croissant but gluten-free? You can bake it at home. This gluten-free version keeps the classic layers and rich aroma. It takes patience, but the payoff is a bakery-worthy croissant on your plate. Here is the complete gluten-free croissant recipe you can try this weekend.
Ingredients
– 3 cups gluten-free all-purpose flour
– 1/4 cup sugar
– 1 tablespoon instant yeast
– 1 teaspoon salt
– 1 cup cold unsalted butter, cut into small pieces
– 1 cup milk
– 2 large eggs
Steps
1. In a large bowl, mix flour, sugar, yeast, and salt.
2. Cut in cold butter until the mixture is crumbly, with small pea-sized pieces.
3. Whisk milk and eggs in a separate bowl; stir into the dry mix to form a rough dough.
4. Knead gently until smooth, then wrap and refrigerate for 1 hour.
5. Roll the dough into a rectangle, fold into thirds, and chill again for 30 minutes.
6. Repeat the rolling and folding once more, keeping everything cold to hold the layers.
7. Roll into a long rectangle about 1/4 inch thick, cut into triangles, and roll up from the wide end.
8. Place on a lined sheet, let rise 20–30 minutes, then bake at 375°F (190°C) for 18–22 minutes until golden.
Tips:
– Use high-quality butter for best flavor.
– Keep the dough cold during every fold to maximize flakiness.
10. Gâteau Basque

Craving a classic Gâteau Basque but gluten free? This version keeps the soft crumb and the smooth vanilla filling. It uses almond flour for a light, nutty bite. You can enjoy it as a dessert or with an afternoon coffee. The cake stays moist and easy to slice.
Ingredients
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 40 minutes
– Total Time: 1 hour
– Calories: About 350 per slice
– 1 3/4 cups almond flour
– 1/2 cup sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup pastry cream or cherry jam
Instructions
1. Preheat oven to 350°F (175°C). Grease a 9-inch round cake pan.
2. In a bowl, beat butter and sugar until pale and fluffy.
3. Add eggs one by one, then stir in almond flour and vanilla.
4. Spread half the batter in the pan.
5. Layer with pastry cream or jam.
6. Top with the remaining batter and smooth the surface.
7. Bake for 40 minutes until the top turns golden.
8. Let the cake cool before slicing.
Serving tip: Serve with whipped cream for extra richness.
FAQ: Can I swap fillings? Yes. Any fruit jam works.
11. Soufflé au Fromage

You want a cheese dish that feels fancy but is simple to make. Soufflé au fromage is a French classic that rises airy and light in the oven. It works as a starter or a light main, and this gluten-free version uses cornstarch or gluten-free flour so everyone can enjoy it. The trick is the foam from whipped egg whites lifting the cheese.
Ingredients
– Servings: 4
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Calories: Approximately 200 per serving
– 4 large eggs, separated
– 2 cups grated cheese (Gruyère or cheddar)
– 2 tablespoons butter
– 2 tablespoons gluten-free flour or cornstarch
– 1 cup milk
– Salt and pepper to taste
Instructions
1. Preheat oven to 375°F (190°C) and grease ramekins.
2. Melt butter in a saucepan; whisk in gluten-free flour or cornstarch and cook 1 minute.
3. Whisk in milk gradually; simmer until thickened.
4. Remove from heat; stir in egg yolks and cheese.
5. Beat egg whites until stiff peaks form; fold into the mixture.
6. Pour into ramekins; bake 25 minutes until puffed and golden.
Serve at once for best texture.
12. Tarte au Citron

Craving a lemon dessert that is gluten-free but still feels special? This Tarte au Citron uses an almond crust that stays tender and buttery. The lemon filling is smooth and bright, with the right balance of sweetness and tartness. Here is why this gluten-free lemon tart works for any dessert table.
Complete recipe
– Servings: 8
– Prep Time: 15 minutes
– Cook Time: 35 minutes
– Total Time: 50 minutes
– Calories: Approximately 320 per slice
Ingredients
– 1½ cups almond flour
– ½ cup unsalted butter, softened
– ¼ cup sugar
– 2 large eggs
– 1 cup lemon juice
– Zest of 2 lemons
– 1 cup sugar for filling
Instructions
1. Preheat oven to 350°F (175°C) and grease a tart pan.
2. In a bowl, mix almond flour, butter, and ¼ cup sugar until combined. Press into the tart pan.
3. Bake for 10 minutes and set aside.
4. In another bowl, whisk eggs, lemon juice, zest, and 1 cup sugar until smooth.
5. Pour the filling into the crust and bake for 25 minutes.
6. Cool before serving; garnish with powdered sugar.
Tip: Use fresh lemons for the boldest flavor.
FAQ
Can I make it ahead of time? Yes, it keeps well in the fridge for up to 3 days.
13. Oeufs Cocotte

Craving a gluten free brunch that feels special but is easy to pull together? Oeufs cocotte fits the bill. You get rich, creamy baked eggs in tiny cups. This dish warms a cool morning and tastes like a French cafe, with no fuss.
Here is the complete recipe you can try.
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Calories: About 250 per serving
Ingredients
– 4 large eggs
– ¼ cup heavy cream
– ¼ cup cheese (Gruyère or cheddar)
– Salt and pepper to taste
– Fresh herbs for garnish
Instructions
1. Preheat oven to 375°F (190°C).
2. In each ramekin, layer cheese and any other desired fillings.
3. Crack one egg into each ramekin, then pour cream over.
4. Season with salt and pepper.
5. Place ramekins in a shallow baking dish. Fill the dish with hot water until it comes halfway up the sides.
6. Bake for 15-20 minutes, until the eggs are just set and the yolk stays soft.
7. Remove from the oven and garnish with fresh herbs before serving.
Want extras? Try smoked salmon, chives, or a pinch of paprika. This dish stays gluten free and packs protein, texture, and simple comfort. Enjoy with crusty gluten free bread or a light salad.
Start your day the French way! Oeufs Cocotte is a gluten free brunch delight that brings café vibes right to your kitchen. Simple ingredients, rich flavors – it’s brunch made easy!
14. Clafoutis

Craving a gluten free French treat with a soft, custard bite? Clafoutis fits that wish, especially when cherries shine with bright sweetness. This version stays gluten free with a simple batter that bakes into a silky custard. It’s easy to make, comforting, and great for any season.
Next steps
Gluten free Clafoutis recipe
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 40 minutes
– Total Time: 55 minutes
– Calories: ~200 per serving
Ingredients
– 1½ cups gluten free all purpose flour
– 4 large eggs
– 1 cup milk
– 1 cup sugar
– 2 cups pitted cherries (fresh or frozen)
Instructions
1) Preheat oven to 350°F (175°C) and grease a baking dish.
2) Whisk flour, sugar, eggs, and milk until smooth.
3) Pour half the batter into the dish, layer with cherries, then top with the rest of the batter.
4) Bake 40 minutes until the center is set and a toothpick comes out clean.
5) Let it cool slightly, then dust with powdered sugar before serving.
You can substitute cherries with other fruits like blueberries or apples.
Serve warm or at room temperature for the best custard texture.
15. Bouche de Noël (Yule Log)

You want a gluten free dessert that feels special for the holidays. Bouche de Noël, the French Yule log, fits perfectly. This version uses a light cocoa sponge and a creamy filling that rolls to look like a real log.
Here is the complete recipe you can make now.
Complete Recipe Details
– Servings: 10
– Prep Time: 30 minutes
– Cook Time: 15 minutes
– Total Time: 45 minutes
– Calories: about 350 per slice
Ingredients:
– 4 large eggs
– 1/2 cup granulated sugar
– 1/2 cup unsweetened cocoa powder
– 1/2 cup gluten-free all-purpose flour
– 2 cups heavy whipping cream
– 4 oz dark chocolate, melted
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment.
2. Beat eggs and sugar until pale and fluffy.
3. Sift cocoa powder and gluten-free flour. Gently fold them into the batter.
4. Spread the batter evenly on the pan. Bake for 15 minutes.
5. Let the cake cool slightly, then roll it up in the parchment. Cool completely.
6. For the filling, whip the cream and stir in the melted chocolate.
7. Unroll the cake, spread the filling evenly, and re-roll tightly.
8. Decorate with extra whipped cream to look like a log. Dust with powdered sugar for a snowy touch.
FAQ: Can this be made a day ahead? Yes. Refrigerate it and it tastes even better the next day.
16. Salade Niçoise

You want a gluten-free meal that tastes bright and is easy to pull together. Salade Niçoise is a French classic that fits. It stacks crisp greens, tuna, hard-boiled eggs, cherry tomatoes, green beans, and olives with a simple olive oil dressing. This dish is light yet satisfying, perfect for lunch or a quick dinner.
Ingredients
– 2 cups mixed greens
– 1 can tuna, drained
– 4 hard-boiled eggs, peeled and halved
– 1 cup cherry tomatoes, halved
– 1/2 cup green beans, trimmed
– 1/4 cup olives
– 1/4 cup olive oil
– 1 tablespoon red wine vinegar
– Salt and pepper to taste
Steps
1. Blanch the green beans in boiling water for 2 to 3 minutes, then transfer to ice water to stop cooking.
2. In a large bowl, arrange the greens, tuna, eggs, tomatoes, beans, and olives.
3. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper to make a vinaigrette.
4. Drizzle the dressing over the salad and toss gently to mix.
5. Serve right away for the best texture.
Variations
– For more heartiness, add boiled potato wedges.
– Swap in fresh herbs like parsley or chives for a bright finish.
Storage
– Best served fresh, but it keeps for about a day in the fridge.
Give it a try this week.
17. Boule de Pêches (Peach Melba)

You want a gluten-free dessert that feels special but comes together fast. Boule de Pêches, or Peach Melba, hits that mark. It pairs juicy peaches with a ruby raspberry sauce and a scoop of vanilla ice cream. The result is bright, light, and perfect for warm days.
Servings: 4
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Calories: Approximately 250 per serving
Ingredients
– 4 ripe peaches, halved
– 1 cup raspberries
– ¼ cup sugar
– 1 tablespoon lemon juice
– Vanilla ice cream for serving
Instructions
1. In a saucepan, simmer raspberries, sugar, and lemon juice until the sauce thickens.
2. Blanch peaches in boiling water for 1 minute, then peel and slice.
3. Plate peach halves, spoon over the raspberry sauce, and top with vanilla ice cream.
4. Serve right away for best texture and flavor.
Substitutions: try other berries in place of raspberries for a new twist.
FAQ: Can I use frozen peaches? Yes, but fresh peaches give the best taste and texture.
18. Baguette

Craving a gluten free baguette that tastes like real French bread? You want a crust that crackles and a soft, airy crumb inside. This loaf uses a blend of gluten free flours to build a sturdy, sliceable baguette. It’s simple, quick, and perfect for sandwiches or a bowl of soup. Here is the complete recipe so you can bake it today.
– Servings: 1 loaf
– Prep Time: 15 minutes
– Cook Time: 30 minutes
– Total Time: 45 minutes
– Calories: Approximately 150 per serving
Ingredients
– 2 cups gluten free all-purpose flour
– 1 cup tapioca flour
– 1 tablespoon instant yeast
– 2 teaspoons salt
– 1 tablespoon sugar
– 1¾ cups warm water
Instructions
1. In a large bowl, mix the gluten free flour, tapioca flour, yeast, salt, and sugar.
2. Pour in the warm water slowly as you stir until a soft, cohesive dough forms.
3. Let the dough rise for about 30 minutes in a warm spot.
4. Shape the dough into a long baguette and place it on a parchment-lined baking sheet.
5. Bake in a preheated 400°F (200°C) oven for 30 minutes, until the crust turns golden.
6. Remove and cool on a rack before slicing.
7. Tip: For a crisper crust, steam the oven for the first part of the bake.
19. Galette des Rois (King Cake)

You want a gluten free dessert that feels festive and easy to share. Galette des Rois, or King Cake, fits perfectly. This version hides a silky almond filling inside a crisp gluten free crust. It tastes rich, but it’s simple enough for a weeknight treat or a special occasion.
– Servings: 8
– Prep Time: 20 minutes
– Cook Time: 30 minutes
– Total Time: 50 minutes
– Calories: about 300 per slice
Ingredients
– Pastry dough:
– 2 cups gluten free all-purpose flour
– ½ cup unsalted butter, softened
– 1 cup almond flour
– ½ cup sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– pinch of salt
– Almond filling (frangipane):
– 1 cup almond flour
– ¼ cup sugar
– ¼ cup unsalted butter, softened
– 1 egg
– 1 teaspoon vanilla extract
Instructions
1. Preheat oven to 375°F (190°C). Grease a pie dish.
2. Make the filling: beat butter and sugar until light. Stir in almond flour, egg, vanilla until smooth.
3. Make dough: mix flour, almond flour, sugar, eggs, vanilla, salt with butter until a shaggy dough forms. Knead briefly.
4. Roll dough into two circles. Put one in the dish, add filling, top with the second circle. Seal edges.
5. Brush top with egg wash. Bake 30 minutes until golden. Cool a bit before slicing.
6. Hide a small figurine inside for the tradition.
Tips
– You can freeze the dough before baking for later.
20. Crème Brûlée

You want a dessert that feels special but stays gluten free. Crème Brûlée delivers a smooth custard with a crackling sugar top. This gluten free version uses common ingredients and stays naturally gluten free. It comes together in about an hour and finishes with a crisp caramel top. Here are the steps to make it at home.
Ingredients
– 2 cups heavy cream
– 1 cup milk
– 4 large egg yolks
– 1/2 cup sugar
– 1 teaspoon vanilla extract
– 1/4 cup sugar for topping
Instructions
1) Preheat to 325°F. Put four ramekins in a baking dish.
2) Heat cream and milk until steaming.
3) Whisk yolks with 1/2 cup sugar until pale. Gradually whisk in hot cream.
4) Stir in vanilla. Pour into ramekins.
5) Add hot water to the baking dish halfway up the ramekins. Bake 40-45 minutes.
6) Cool, then chill at least 2 hours.
7) Sprinkle sugar on top and caramelize with a torch or under the broiler for 1-2 minutes.
Tip: If you lack a torch, use the broiler in short bursts and watch closely.
21. Pâté en Croûte

Need a gluten free dish that looks as good as it tastes? Pâté en croûte is a French classic that bakes meat inside a crust. This gluten free version keeps the rich mood of the original and adds a crust you can cut cleanly. It’s elegant for a dinner party, yet simple enough for a weeknight meal. Here is why it fits your needs: it stays moist inside, it slices neatly, and it feeds a crowd.
Gluten Free Pâté en Croûte
– Servings: 6
– Prep Time: 30 minutes
– Cook Time: 60 minutes
– Total Time: 1 hour 30 minutes
– Calories: Approximately 400 per slice
Ingredients
– 2 cups gluten free all-purpose flour
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1 pound ground meat (pork, chicken, or beef)
– 1 teaspoon thyme
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions
1. Preheat oven to 375°F (190°C) and grease a loaf pan.
2. In a bowl, mix flour and butter until crumbly; add egg to form a dough.
3. Roll out the dough and line the pan.
4. In another bowl, combine ground meat with thyme, garlic, salt, and pepper.
5. Fill the lined pan with the meat mixture and cover with remaining dough.
6. Bake for 60 minutes until golden and cooked through.
7. Let cool before slicing.
Serve with pickles and mustard for a traditional touch.
FAQ: Can I use other meats? Yes, feel free to mix and match according to your preference.
22. Gratin Dauphinois

You’re after a gluten-free side that feels rich and comforting? Gratin Dauphinois fits. It’s a creamy potato bake that uses cream and cheese, with no gluten. Layered potatoes melt into a silky dish that bakes to a golden, bubbling top. It pairs with roasts or fish and reheats well. Here is how you make it.
Details Servings: 6 | Prep: 20 minutes | Cook: 60 minutes | Total: 1 hour 20 minutes | Calories: about 350 per serving
Ingredients
– 4 large potatoes, thinly sliced
– 2 cups heavy cream
– 1 cup grated cheese (Gruyère or cheddar)
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions
1. Preheat oven to 350°F (175°C). Grease a baking dish.
2. Layer half the potatoes in the dish. Sprinkle with garlic and half the cheese.
3. Add the remaining potatoes and pour cream over the top.
4. Top with the rest of the cheese. Bake about 60 minutes until the top is golden and the mixture is bubbly.
5. Let it rest 5–10 minutes before serving.
Tip: Use a mandoline for even slices. If you don’t have one, slice as thin as you can with a sharp knife.
FAQ Can I make it ahead of time? Yes, it reheats well in the oven.
23. Pissaladière

Craving a gluten free dish that feels special yet easy to make? Pissaladière from Nice fits the bill. It blends caramelized onions, briny olives, and salty anchovies on a crisp crust you can whip up without gluten. This version keeps Provençal charm in every bite. It works as a star starter or a satisfying main plate.
Here is why it works for you: quick to prep, simple ingredients, and big flavor that meat lovers and veggie lovers can enjoy together. You’ll taste the sunlit coast in each slice, with a soft onion spread and a savory finish. It’s not fussy, but it singes with character.
Next steps. Below is the complete recipe so you can cook with confidence.
Gluten-free Pissaladière
– Servings: 6
– Prep Time: 15 minutes
– Cook Time: 35 minutes
– Total Time: 50 minutes
– Calories: Approximately 250 per serving
Ingredients:
– 1½ cups gluten free all-purpose flour
– ½ cup olive oil
– ½ cup water
– 3 large onions, thinly sliced
– 1 cup olives (black or green)
– Anchovies, to taste
Instructions:
1. In a bowl, mix gluten free flour, olive oil, and water to form a dough.
2. Roll out the dough and press into a tart pan.
3. In a skillet, caramelize onions until soft.
4. Spread onions over the dough, top with olives and anchovies.
5. Bake at 375°F (190°C) for 30 minutes.
6. Allow to cool slightly before slicing.
Pair with a fresh salad for a complete meal.
Storage tip: leftovers keep well in the fridge for up to 2 days.
24. Gratin de Courgettes

Gratin de Courgettes brings a cozy, cheesy glow to your table with creamy zucchini layers. The gluten free version stays rich and comforting, so you get a meal that feels indulgent without gluten. You will smell garlic and herbs, hear a gentle bubbling, and see the top turn golden. Serve this with a simple salad or roast chicken for a complete weeknight meal you can pull off in under an hour.
Ingredients
– 4 medium zucchini, thinly sliced
– 1 cup heavy cream
– 1 cup grated cheese (Parmesan or mozzarella)
– 1 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Instructions
1) Preheat the oven to 350°F (175°C). Grease a 2-quart baking dish with a light coat of oil.
2) Layer half the zucchini in a single, even layer. Sprinkle with garlic powder and half the cheese.
3) Layer the remaining zucchini. Pour the cream over and spread it so all pieces are lightly coated. Top with the rest of the cheese.
4) Bake for about 40 minutes. Look for a bubbling sauce and a golden edge on top.
5) Let the gratin rest for 5 minutes before slicing and serving.
Flavor tip: a pinch of thyme or fresh basil adds a bright note.
25. Tarte aux Pommes (Apple Tart)

Here is why you will love Tarte aux Pommes. You get a French look with simple steps. The crust is light, not flaky, thanks to almond flour. Apples bake to tender slices that hold their shape. It tastes cozy and shines on a tea table.
Here is why this gluten free tart works. It uses a short crust that comes together fast. The lemon juice keeps apples bright. The bake time gives a crisp edge and soft center. You can swap fruits later if you want.
Next steps
Ingredients
– 1½ cups almond flour
– ½ cup sugar
– ½ cup unsalted butter, softened
– 2 large apples, peeled and sliced
– 1 tablespoon lemon juice
Instructions
1. Preheat oven to 350°F (175°C) and grease a tart pan.
2. In a bowl, mix almond flour, sugar, and butter until crumbly.
3. Press crust into the pan evenly.
4. Arrange apple slices over crust and drizzle with lemon juice.
5. Bake 45 minutes until apples are tender and crust is golden.
6. Cool before slicing.
Serve warm with whipped cream for a light finish.
26. Soupe à l’Oignon (French Onion Soup)

Feeling chilly? You want a warm, comforting soup that fits a gluten free plan. Soupe à l’Oignon is a classic French favorite, and this gluten free version keeps its deep flavor. Sweet caramelized onions, a silky broth, and a bubbly cheese crust make every spoonful satisfying. Top it with gluten free bread and you have a cozy meal you can enjoy anytime.
Here is the complete recipe you can rely on.
Ingredients
– 4 large onions, thinly sliced
– 4 cups beef broth or vegetable broth
– 1/2 cup dry white wine
– 2 cups Gruyère cheese, grated
– Gluten free bread for serving
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional garnish: chopped fresh thyme or parsley
Instructions
1) In a heavy pot, heat olive oil over medium heat.
2) Add onions and cook, stirring often, until they turn deep golden and sweet, about 25–30 minutes.
3) Pour in the wine and cook until it reduces by half, 3–5 minutes.
4) Add broth, salt, and pepper. Simmer 20 minutes to blend the flavors.
5) Ladle the soup into ovenproof bowls. Top with gluten free bread slices and a generous handful of Gruyère.
6) Broil on high until the cheese bubbles and browns, about 3–5 minutes.
7) Serve hot, with a light garnish of thyme or parsley if you like.
Tips for success: use good, flavorful broth. If you can’t find Gruyère, a similar Swiss cheese works, but Gruyère melts best. You can prep the onions ahead and reheat before finishing with the bread and cheese.
27. Croque Monsieur

You want a warm, cheesy French bite that fits a gluten free diet. Croque Monsieur is a delicious classic you can pull off at home. This version uses gluten free bread, ham, and melty cheese, baked until the top is perfectly golden. If you like extra richness, top it with a fried egg for a Croque Madame.
Here is the complete recipe you can follow.
Servings: 2 · Prep 10 minutes · Cook 20 minutes · Total 30 minutes · Calories ~400 per serving
Ingredients:
– 4 slices gluten free bread
– 4 slices ham
– 4 slices cheese (Gruyère or Swiss)
– 2 tablespoons butter
– 2 tablespoons gluten free flour
– 1 cup milk
– Optional: 1 teaspoon Dijon mustard
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a small saucepan, melt butter. Whisk in gluten free flour, then slowly add milk while stirring until the sauce thickens.
3. Build each sandwich with ham and cheese. Spread a thin layer of the sauce on top of the sandwiches.
4. Place in a baking dish and bake for 15–20 minutes until the tops are golden and bubbly.
5. Serve right away. If you want, fry an egg and place it on top for a Croque Madame.
Tips to boost flavor: a touch of Dijon mustard inside the sandwich adds zing. You can swap spinach or mushrooms for ham to make it vegetarian.
Indulge in a gluten free French delight! A warm Croque Monsieur is just minutes away, bringing cheesy goodness to your table. Remember, with every bite, you’re savoring a piece of culinary history.
28. Polenta au Fromage

You want a gluten free side that feels cozy and French. Polenta au Fromage is a creamy cheese polenta dish that fits. It’s easy to make and pairs beautifully with roasted meat or a simple salad. This dish brings classic French comfort to your table in under 40 minutes.
Here is why it works. The polenta stays smooth and hearty, soaking up the cheese and butter. The result is a mild, satisfying bite that kids and adults enjoy. You control the salt, and you can add herbs to tailor the flavor.
Complete recipe
– Servings: 4
– Prep Time: 10 minutes
– Cook Time: 30 minutes
– Total Time: 40 minutes
– Calories: Approximately 220 per serving
Ingredients
– 1 cup polenta
– 4 cups water or broth
– 1 cup grated cheese (Parmesan or Gruyère)
– 2 tablespoons butter
– Salt and pepper to taste
Instructions
– In a pot, bring water or broth to a boil.
– Slowly whisk in polenta, stirring constantly until the mixture thickens.
– Remove from heat and stir in cheese and butter until melted.
– Season with salt and pepper to taste.
– Serve warm, with a little extra cheese on top if you like.
Tips and variations. Try stirring in chopped herbs, like thyme or chives, for a fresh note. Reheat leftovers gently on the stove or in the microwave so the texture stays smooth.
29. Chèvre Chaud (Warm Goat Cheese Salad)

You need a quick gluten free starter that feels fancy. Chèvre Chaud gives you warm goat cheese on crisp gluten free toast with bright greens. It’s light, flavorful, and easy for weeknights. Here is why it works: creamy cheese, simple olive oil, and fresh greens.
Ingredients
– 200 g goat cheese
– 4 slices gluten free bread
– 2 cups mixed greens
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: chopped nuts or sliced fruit for texture
Steps
1. Preheat oven to 400°F (200°C) to get the toast hot and crisp.
2. Top each gluten free bread slice with a thick round of goat cheese. Bake until the cheese is warm, melty, and golden, about 6 to 8 minutes.
3. In a bowl, toss greens with olive oil, salt, and pepper until lightly coated.
4. Place a bed of greens on each plate. Top with a warm cheese slice and serve right away.
5. Next steps: serve immediately while the cheese is warm and creamy.
Tips
– For extra crunch, sprinkle toasted nuts over the greens.
– Try thin pear or apple slices for a sweet contrast.
– If the cheese is very soft, chill it for a few minutes before slicing.
– A light squeeze of lemon on the greens brightens the mix.
– If you like a crisper toast, brush bread with a little olive oil before baking.
FAQ
– Can I make it ahead of time? It’s best served fresh, but you can wash greens and prepare the cheese in advance. Reheat briefly before serving.
30. Tarte au Chocolat

If you want a chocolate fix that’s gluten free, Tarte au Chocolat is for you. The almond flour crust stays crisp and nutty, while a silky chocolate filling shines on top. It serves eight and comes together in under an hour. Here is why it works for weeknights and small gatherings. Next steps.
Ingredients
– 1½ cups almond flour
– ½ cup sugar
– ½ cup unsalted butter, melted
– 1 cup dark chocolate, chopped
– ½ cup heavy cream
Instructions
1. Preheat the oven to 350°F (175°C) and grease a tart pan.
2. Mix almond flour, sugar, and melted butter to form the crust.
3. Press the crust into the pan and bake for 10 minutes.
4. In a saucepan, heat the cream until just boiling; pour over the chocolate and let sit for a few minutes.
5. Stir until smooth, then pour the ganache into the warm crust.
6. Chill in the fridge until set, then slice. Garnish with fresh berries for color.
Serving notes: Enjoy it chilled for a firm slice, or let it sit a bit longer for a softer texture. If you need to store it, keep it in the fridge for a few days.
Conclusion

From delicate pastries to hearty dishes, these gluten free French recipes showcase the delightful versatility of French cuisine while catering to dietary needs. Embracing gluten free cooking opens up a world of delicious possibilities that everyone can enjoy.
Whether you’re cooking for yourself or for loved ones, these recipes will surely bring joy to the table. Don’t hesitate to experiment with these dishes and let your culinary skills shine!
Frequently Asked Questions
What Are Some Easy Gluten Free French Recipes for Beginners?
If you’re just starting out with gluten free cooking, you might want to try Gluten Free Crêpes or Ratatouille. Both are simple and require minimal ingredients. Crêpes are versatile and can be filled with sweet or savory options, while Ratatouille is a colorful veggie dish that showcases fresh produce. These recipes will give you a taste of French cuisine without the gluten hassle!
Can I Use Substitute Flours in Gluten Free French Recipes?
Absolutely! Many gluten free French recipes, like French Macarons and Tarte Tatin, often use almond flour or a blend of gluten free flours. Almond flour adds a delightful nutty flavor, while other flours can help achieve the right texture. Just make sure to follow the specific ratios mentioned in each recipe for the best results!
Are There Healthy Gluten Free French Meals in This Collection?
Yes! The collection includes several healthy options like Salade Niçoise and Gratin Dauphinois. Salade Niçoise features fresh vegetables, tuna, and eggs, making it a protein-packed meal. Gratin Dauphinois is creamy and comforting, yet can be made with wholesome ingredients. These dishes prove that you can enjoy the rich flavors of French cuisine while sticking to a healthy gluten free diet!
How Can I Make Gluten Free Desserts Taste Just as Good?
One secret is to use high-quality ingredients and keep the balance of flavors in mind. Recipes like Fondant au Chocolat and Crème Brûlée rely on rich flavors that shine through, even without gluten. Incorporating ingredients like good chocolate, fresh fruits, and quality dairy can elevate your gluten free desserts, making them just as enjoyable as traditional ones!
Where Can I Find More Gluten Free Cooking Tips for French Cuisine?
For more tips on gluten free cooking, consider checking out specialized blogs or cookbooks dedicated to gluten free French recipes. Additionally, our article provides a variety of easy gluten free recipes that you can try. Don’t hesitate to experiment and adapt traditional recipes to suit your gluten free needs; the world of French cuisine is full of delicious possibilities!
Related Topics
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